Ok y'all, so I have been updating all of you on my Pure Barre progress since November, but I don't think I have ever really told you WHY I love Pure Barre! Just a little bit of my workout history:
I danced for 10 years and grew up playing competitive tennis, got burned out after high school (I haven't really picked up a racquet since), became addicted to yoga, then needed something a little more fast paced (hello Kayla Itsines challenge.. anyone who has done it knows how crazy intense that girl is!) which led me to a wrist injury that forced me to stop working out for a couple of months. Long story made short, Pure Barre is the perfect workout I was always looking for!
Pure Barre is low impact (exactly what I needed after my wrist injury) but is still challenging! While it does follow a set series (warm up, arms, thighs, seat, abs, cool down) no one class is the same and I love having both the consistency & variety at the same time. Pure Barre is a workout where you feel great leaving because you have pushed yourself through the shakes and the burns (do not get me started on those workouts where you don't feel like you have done anything.. I HATE those!). And I can't forget the amazing teachers! They push you to go ten more seconds, they play amazing music, and they always have a big smile on their face with the energy to match.
If you are still in search of your perfect workout and haven't found it yet -- try Pure Barre ASAP! It is addicting, in a great way :)
[K] CHANGES NOTICED
ENERGY LEVELS - Up with PB! Does anyone else get cranky/just plain bleh feeling when you miss a class?!
QUALITY OF SLEEP - Sleeping like a baby.
- PHYSICAL CHANGES - Ok, so I am starting to see some serious definition change in my arms -- Thank you 3 lb weights! It's good to know that just a lb of difference can show quick results!
- STRENGTH - Getting it back, slowly but surely! My standing leg has been super weak lately so I can't wait until that gets stronger!
PURE BARRE | DALLAS - PRESTON HOLLOW
6025 Royal Lane, Suite 203
Dallas, TX 75230
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Classes are c/o Pure Barre Preston Hollow. All opinions are our own.